November 27, 2020

Halloween Tradition

Every year, in the beginning of October, many young Switch Witches say goodbye to their parents, hop in their flying cauldrons, and go visit kids for […]
November 27, 2020

Healthier version of the Ecuadorian chicken Stew

Now that you are up for the challenge of eating healthier, it’s important to look for some receipes that fit your family unique needs.  I have […]
November 27, 2020

How to make kids eat healthy

When it comes to cooking, I always try to prepare healthy meals that everybody in the house can eat and benefit from. It is always a […]
November 27, 2020

Is there a Perfect Diet?

Diets vary greatly and are updated regularly to reflect current food trends and a better understanding of nutrition.  However, if the diet is a quick fix […]