LET´S WORK TOGETHER
SOUNDS FAMILIAR?
Frustrated by one-size-fits-all approaches to dieting?
Overwhelmed by the everyday stress at work and home?
Searching for the best version of yourself?
Awakening
This program is for those who are curious and would like to get a better idea on how health coaching works without the commitment of a program.
Transformation
For those ready to commit to make long-term, sustainable changes. This time frame is enough time to experiment with different dietary and lifestyle approaches and make any modifications that best suit you.
Vision
This program suits those looking to fine tune what they are already doing or are looking for goal setting, reassurance, guidance and accountability.
WHY WORK WITH ME?
To move beyond wishful thinking and produce tangible results requires specific goals and a well-crafted action plan.
Here’s is where my 3 and 6 Month Programs come in action to your benefit.
They are designed to meet you where you are, but with the intention and purpose to take your health into your own hands. My programs will help you to take action steps to build a healthy lifestyle through positive and feasible changes that will serve you forever.
You will learn to start looking at your health from a different perspective, where all areas, not just food, matter. It is undeniable how important our emotional, spiritual, and environmental health are to prevent disease manifestation.
Most of autoimmune diseases start in the digestive tract (Gut). Heart Disease, diabetes, hypertension, obesity and some others, as considered or known as “lifestyle diseases”. Prevention of lifestyle-related diseases starts with establishing healthy habits, that will build a strong immune system.
